Tag Archives: life

Love yourself

      Each day, we rise, so many duties await us. We feel as if  we are bound by them. Children have their own demands, hubby needs something to be done and it’s long been pending and the neighbouring aunty has asked you to help her, to which you could not refuse and your sister-in-law is visiting with her family. A lot of preparations to be done. 

        Amidst all these there are other issues pondering in the mind. The school fees has to be paid, bills are overdue and the like. Well, amidst all these, when you are taking  each challenge that comes your way,appreciate yourself. Feel good that you are trying to prove your worth. The ups and downs of life are all persistent, but we should learn to know our capabilities and try to get more done within the time that we have.

      Life is more worth when you try to appreciate it. Keep yourself busy in what you are interested. It really makes us feel good. We will be proud of what we are capable of doing rather than feeling bad of what cannot be done.

       Spend sometime for yourself. Your well being is of utmost importance. Being well dressed,even while at home is one of the ways that you can feel good about yourself. 

Five things to do daily

The five must do things each day for a healthy you.

1 Take a walk for half an hour. It keeps you hale and hearty.

2 Take time to do meditation. It keeps your mind calm and recharged.

3 Drink plenty of water, why am I telling this, world knows it. Sad, hardly half of them follow it and the rest suffer each morning.

4 Thank God for this wonderful life. If you are reading this, you are one of the lucky ones who have an internet connection with a  roof over your head and two square meals to keep you going.

5 Spend time with your family. They are your very own people.

Anger

Oh! My God! damn it! Have been struggling  all day and I feel desperate.

Oh! Not again, and down crashes the beautiful vase.

It’s awful, I am again late today, why couldn’t you wake me early. I am going, you drop the kids and eat the breakfast for yourself.

Well, these are some of the instances which we come across in our daily life. Anger, is  ruling the situation but the reasons are varied. At times, it eases away easily but sometimes the situation goes beyond control and it is the near and dear ones, who have to face the consequence or at times, the person itself.

Anger, is  a situation where we are not happy over the situation and thus show it upon someone else. It does more harm than good to a person. He unnecessarily, overreacts or gets tensed. Well, the situation may be a intense one but of what use can it be? Just imagine, had the person calmly reacted, he would be sane to take a better solution.

Thus, when in anger try to control it. Count upto ten or move further. If that does not ease, start counting in the reverse order. One does feel better. Then, he will be able to think properly.

It is always said that anger destroys many things including relations. Once broken, they are hard to be mended. Hence, try to curb your anger which try to rules.