Muskmelon or cantaloupe is a wonderful fruit. It is a summer fruit. It is a storage of nutrients. It contains 90% water and hence makes it an ideal summer food. It contains a lot of dietary fibre and is rich in vitamin A and C. It contains potassium and manganese.
The yellow orange fruit is sweet in taste. It can be eaten by all as it is not high in calories. It has anti cancer properties. Being rich in fibre,it aids in throwing out the waste from the body. Being rich in water content,it is good for the skin. It helps to give a glow to it. It is an ideal summer fruit.
Here are a few of recipes that I had written of musk melon